{"title":"Creatine - Energy and Performance","description":"","products":[{"product_id":"optimum-nutrition-creatina-micronizada-en-polvo-sin-sabor-634g","title":"Optimum Nutrition Micronized Creatine Powder Unflavored - 634g","description":"\u003cp\u003eA micronized creatine powder designed to support high-intensity explosive energy that can be added to cold water or your favorite protein shake\u003cbr data-mce-fragment=\"1\"\u003e3.4g of creatine monohydrate in each serving helps improve your performance .\u003cbr data-mce-fragment=\"1\"\u003eMicronized powder is tasteless and odorless, making it ideal for easy mixing with your favorite drinks or protein shakes.\u003cbr data-mce-fragment=\"1\"\u003eZero calories and zero added sugars make this micronized creatine supplement suitable for all types of sports and training no matter what your goals are.\u003cbr data-mce-fragment=\"1\"\u003eIdeal to support high intensity activities and training.\u003c\/p\u003e\n\u003ch3\u003eMode\u003cspan\u003e \u003c\/span\u003eof\u003cspan\u003e \u003c\/span\u003eemployment\u003cspan\u003e \u003c\/span\u003e\/ Warning\u003c\/h3\u003e\n\u003cp\u003eAdd 3.4 g (1 level tablespoon) to 240 ml of water and mix until the powder is dissolved. Recommended consumption of 1 serving per day.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eRemember\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eAlthough we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eOur promise to you\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eOur commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eNotice\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eFood supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Stop use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eNutritional information\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eTypical values ​​per 3.4g: \u003cspan data-mce-fragment=\"1\"\u003eCreatine Monohydrate.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e 3.4g. Creatine 3g. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eIngredients:\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003eAllergens\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eMay contain: Milk, Gluten, Eggs, Nuts and Peanuts.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":47045529534813,"sku":"FUT10559","price":49.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/FUT10559.png?v=1752851889"},{"product_id":"optimum-nutrition-creatina-micronizada-en-polvo-sin-sabor-317g","title":"Optimum Nutrition Micronized Creatine Powder Unflavored - 317g","description":"\u003cp\u003eCreatine is a compound naturally present in the brain and muscles, and plays a very important role in the short-term energy system. Although creatine occurs naturally in the body and is consumed through meat and fish, additional intake is needed to saturate the body's creatine stores. This is where Micronised Creatine Powder from Optimum Nutrition comes in: your performance will reach new levels, whether in the last set or the final sprint.\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Remember\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Although we make every effort to ensure that product information is up-to-date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Our promise to you\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Our commitment to quality is the highest in our industry to ensure the highest quality nutritional supplements money can buy. You have our guarantee!\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Warning\u003c\/h3\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eFood supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Stop use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Instructions for use \/ Warning\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Mix 3.4g ( \u003cspan data-mce-fragment=\"1\"\u003e∼1\u003c\/span\u003e level tablespoon) with 240ml of cold water and stir until the powder has completely dissolved. Recommended consumption of 1 serving per day.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Store in a dry and cool place.\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Nutritional information\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Per 3.4g: \u003cspan style=\"font-size: 0.875rem;\"\u003eCreatine Monohydrate 3.4g. Creatine 3.0g.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eCreatine Monohydrate.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3 data-mce-fragment=\"1\"\u003e Allergens\u003c\/h3\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eMay contain Milk, Gluten, Eggs, Soy, Nuts and Peanuts.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":50237882335581,"sku":"FUT10559C","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/FUT10559C.png?v=1752851460"},{"product_id":"precision-engineered-monohidrato-de-creatina-700mg-120-capsulas","title":"Precision Engineered Creatine Monohydrate 700mg - 120 Capsules","description":"\u003cp\u003e Precision Engineered Creatine capsules contain 4.2g of ultra-pure creatine monohydrate, a pure form of creatine. Creatine, which occurs naturally in the body, is primarily synthesized in the liver and transported by the blood to muscle cells.\u003c\/p\u003e\n\n\u003cp\u003e Creatine improves performance during high-intensity exercise, making it valuable for various training activities such as spinning, jogging or weightlifting. The beneficial effect is achieved with a daily intake of 3 g of creatine, which can also be supplemented in the diet through fish and red meat. Adequate hydration is essential when taking creatine.\u003c\/p\u003e\n\n\u003ch3\u003e Instructions for use \/ Warning\u003c\/h3\u003e\n\n \u003cp\u003eTake six (6) capsules daily, three (3) before exercise and three (3) after exercise. Do not exceed the recommended daily dose. Maintain adequate hydration during and after training. Drink a minimum of six (6) to eight (8) glasses of water per day.\u003c\/p\u003e\n\n\u003ch3\u003e Remember\u003c\/h3\u003e\n\n\u003cp\u003e Although we make every effort to ensure that product information is up to date on our website, please always read the labels, warnings and directions provided with the product before using or consuming it.\u003c\/p\u003e\n\n\u003ch3\u003e Our promise to you\u003c\/h3\u003e\n\n\u003cp\u003e Our commitment to quality is the highest in our industry to ensure the highest quality nutritional supplements money can buy. You have our guarantee!\u003c\/p\u003e\n\n\u003ch3\u003e Warning\u003c\/h3\u003e\n\n \u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breast-feeding, taking any medications or under the supervision of a doctor, consult your doctor before using this product. If you experience any adverse reactions, stop using the product and inform your doctor. Do not use on children under 18 years of age. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is missing or broken.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional Information\u003c\/h3\u003e\n\n\u003cp\u003e Six (6) capsules contain: Creatine monohydrate that provides 3,360 mg of creatine 4200mg.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e L-Tyrosine, Capsule Shell (Hydroxypropyl Methylcellulose), Filling Agent (Cellulose)\u003cbr\u003e microcrystalline), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Precision Engineered","offers":[{"title":"Default Title","offer_id":55225169936733,"sku":"67753","price":33.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/067753_A.jpg?v=1752851310"},{"product_id":"precision-engineered-monohidrato-de-creatina-700mg-240-capsulas","title":"Precision Engineered Creatine Monohydrate 700mg - 240 Capsules","description":"\u003cp\u003e • Improves physical performance*. \u003cbr\u003e• Develop muscles | Strength and performance.\u003cbr\u003e • HPLC creatine monohydrate.\u003cbr\u003e • Improves performance in high intensity exercises.\u003c\/p\u003e\n\n\u003cp\u003e The precision-engineered creatine capsules contain 4.2g of creatine monohydrate, a pure form of creatine. Creatine, which is produced naturally in the body, is primarily synthesized in the liver and transported by the blood to muscle cells. It improves physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\n\u003cp\u003e Creatine increases performance during high-intensity exercises, making it valuable for various training activities such as spinning, jogging or weightlifting. The beneficial effect is achieved with a daily intake of 3 g of creatine, which can also be supplemented in the diet through fish and red meat. Adequate hydration is essential when taking creatine.\u003cbr\u003e You must be 18 years or older to purchase and use this product.\u003c\/p\u003e\n\n \u003ch3\u003eInstructions for use \/ Warning\u003c\/h3\u003e\n\n\u003cp\u003e Take six (6) capsules daily, three (3) before exercise and three (3) after exercise. Do not exceed the recommended daily dose. Maintain adequate hydration during and after training. Drink a minimum of six (6) to eight (8) glasses of water per day.\u003c\/p\u003e\n\n\u003ch3\u003e Remember\u003c\/h3\u003e\n\n\u003cp\u003e Although we make every effort to ensure that product information is up to date on our website, please always read the labels, warnings and directions provided with the product before using or consuming it.\u003c\/p\u003e\n\n\u003ch3\u003e Our promise to you\u003c\/h3\u003e\n\n\u003cp\u003e Our commitment to quality is the highest in our industry to ensure the highest quality nutritional supplements money can buy. You have our guarantee!\u003c\/p\u003e\n\n\u003ch3\u003e Warning\u003c\/h3\u003e\n\n \u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breast-feeding, taking any medications or under the supervision of a doctor, consult your doctor before using this product. If you experience any adverse reactions, stop using the product and inform your doctor. Do not use on children under 18 years of age. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is missing or broken.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional Information\u003c\/h3\u003e\n\n\u003cp\u003e Six (6) capsules contain: Creatine monohydrate that provides 3,360 mg of creatine 4200mg.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e L-Tyrosine, Capsule Shell (Hydroxypropyl Methylcellulose), Filling Agent (Cellulose)\u003cbr\u003e microcrystalline), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Precision Engineered","offers":[{"title":"Default Title","offer_id":55226232340829,"sku":"67754","price":46.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/067754_A.jpg?v=1752851309"},{"product_id":"high5-zero-electrolitos-y-5g-creatina-sabor-citricos-16-sobres","title":"High5 Zero+ Electrolitos y 5g de Creatina Sabor Cítricos - 16 Sobres","description":"\u003cp\u003e• 5g de monohidrato de creatina para fuerza, resistencia y recuperación.\u003cbr\u003e• Con electrolitos añadidos para una mejor hidratación.\u003cbr\u003e• Una alternativa práctica y sin pastillas, en un práctico formato portátil, ideal para hidratarse en cualquier lugar.\u003c\/p\u003e\n\u003cp\u003eZERO+ Creatine simplifica el apoyo al rendimiento: 5 g de monohidrato de creatina de confianza, más electrolitos, todo en un práctico sobre individual.\u003c\/p\u003e\n\u003cp\u003eTanto si entrenas intensamente, como si buscas aumentar tu fuerza o simplemente mejorar tu rendimiento y recuperación diarios, ZERO+ Creatine te ofrece la solución perfecta sin pastillas ni volumen excesivo.\u003c\/p\u003e\n\u003cp\u003eDiseñado para cualquier persona que busque mejorar su rendimiento, desde atletas hasta personas que se esfuerzan a diario, ZERO+ Creatine te facilita alcanzar tus objetivos en cualquier momento y lugar.\u003c\/p\u003e\n\u003ch3\u003eRecuerda\u003c\/h3\u003e\n\u003cp\u003eAunque hacemos todo lo posible para garantizar que la información sobre los productos esté actualizada en nuestro sitio web, lea siempre las etiquetas, advertencias e instrucciones proporcionadas en el producto antes de usar o consumirlo.\u003c\/p\u003e\n\u003ch3\u003eNuestra promesa a usted\u003c\/h3\u003e\n\u003cp\u003eNuestro compromiso con la calidad es el más alto en nuestra industria para asegurar la mejor calidad de los suplementos nutricionales que el dinero puede comprar. ¡Usted tiene nuestra garantía!\u003c\/p\u003e\n\u003ch3\u003eModo de Empleo \/ Advertencia\u003c\/h3\u003e\n\u003cp\u003eMezclar un sobre con 400-500ml de agua. Dosis: 1 sobre (11,5g). Dosis máximas al día: 1. No exceder la dosis diaria recomendada. Este producto está indicado para complementar una dieta variada y equilibrada y un estilo de vida saludable. No debe utilizarse como sustituto de la misma. Mantener fuera del alcance de los niños más pequeños. Almacenar en un lugar fresco y seco.\u003c\/p\u003e\n\u003ch3\u003eInformación Nutricional\u003c\/h3\u003e\n\u003cp\u003eValores Típicos Por sobres (11,5g): Potasio 300mg (15%). Sodio 300mg**. Cloruro 272mg (34%)*. Magnesio 150mg (40%)*. Vitamina B2 0,69mg (50%)*. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformación Adicional\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatina 5mg.\u003c\/p\u003e\n\u003cp\u003e*VRN= Valores de referencia de nutrientes. **VRN No establecido.\u003c\/p\u003e\n\u003ch3\u003eIngredientes\u003c\/h3\u003e\n\u003cp\u003eMonohidrato de creatina, maltodextrina, corrector de acidez (ácido cítrico), bisglicinato de magnesio, citrato de sodio, cloruro de potasio, citrato de magnesio, cloruro de sodio, vitamina B2 (riboflavina), aromas naturales,antiaglomerante (dióxido de silicio), edulcorantes (glucósidos de esteviol de stevia, sucralosa). \u003c\/p\u003e\n\u003ch3\u003eApto para\u003c\/h3\u003e\n\u003cp\u003eVeganos.\u003c\/p\u003e\n\u003ch3\u003eLibres de \u003c\/h3\u003e\n\u003cp\u003eSin Azúcar. Sin calorías. Sin Colorantes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":63875625484637,"sku":"84924","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/084924_A.avif?v=1773660901"},{"product_id":"high5-zero-electrolitos-y-5g-creatina-sabor-bayas-16-sobres","title":"High5 Zero+ Electrolitos y 5g de Creatina Sabor Bayas- 16 Sobres","description":"\u003cp\u003e• 5g de monohidrato de creatina para fuerza, resistencia y recuperación\u003cbr\u003e• Con electrolitos añadidos para una mejor hidratación\u003cbr\u003e• Una alternativa práctica y sin pastillas, en un práctico formato portátil, ideal para hidratarse en cualquier lugar.\u003c\/p\u003e\n\u003cp\u003eZERO+ Creatine simplifica el apoyo al rendimiento: 5 g de monohidrato de creatina de confianza, más electrolitos, todo en un práctico sobre individual.\u003c\/p\u003e\n\u003cp\u003eTanto si entrenas intensamente, como si buscas aumentar tu fuerza o simplemente mejorar tu rendimiento y recuperación diarios, ZERO+ Creatine te ofrece la solución perfecta sin pastillas ni volumen excesivo.\u003c\/p\u003e\n\u003cp\u003eDiseñado para cualquier persona que busque mejorar su rendimiento, desde atletas hasta personas que se esfuerzan a diario, ZERO+ Creatine te facilita alcanzar tus objetivos en cualquier momento y lugar.\u003c\/p\u003e\n\u003ch3\u003eRecuerda\u003c\/h3\u003e\n\u003cp\u003eAunque hacemos todo lo posible para garantizar que la información sobre los productos esté actualizada en nuestro sitio web, lea siempre las etiquetas, advertencias e instrucciones proporcionadas en el producto antes de usar o consumirlo.\u003c\/p\u003e\n\u003ch3\u003eNuestra promesa a usted\u003c\/h3\u003e\n\u003cp\u003eNuestro compromiso con la calidad es el más alto en nuestra industria para asegurar la mejor calidad de los suplementos nutricionales que el dinero puede comprar. ¡Usted tiene nuestra garantía!\u003c\/p\u003e\n\u003ch3\u003eModo de Empleo \/ Advertencia\u003c\/h3\u003e\n\u003cp\u003eMezclar un sobre con 400-500ml de agua. Dosis: 1 sobre (11,5g). Dosis máximas al día: 1. No exceder la dosis diaria recomendada. Este producto está indicado para complementar una dieta variada y equilibrada y un estilo de vida saludable. No debe utilizarse como sustituto de la misma. Mantener fuera del alcance de los niños más pequeños. Almacenar en un lugar fresco y seco.\u003c\/p\u003e\n\u003ch3\u003eInformación Nutricional\u003c\/h3\u003e\n\u003cp\u003eValores Típicos Por sobres (11,5g): Potasio 300mg (15%). Sodio 300mg**. Cloruro 272mg (34%)*. Magnesio 150mg (40%)*. Vitamina B2 0,69mg (50%)*. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformación Adicional\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatina 5mg.\u003c\/p\u003e\n\u003cp\u003e*VRN= Valores de referencia de nutrientes. **VRN No establecido.\u003c\/p\u003e\n\u003ch3\u003eIngredientes\u003c\/h3\u003e\n\u003cp\u003eMonohidrato de creatina, maltodextrina, regulador de acidez (ácido cítrico), bisglicinato de magnesio, citrato de sodio, cloruro de potasio, citrato de magnesio, cloruro de sodio, vitamina B2 (riboflavina), aromas naturales, zumo de remolacha en polvo, antiaglomerante (dióxido de silicio), edulcorantes (glucósidos de esteviol de stevia, sucralosa).\u003c\/p\u003e\n\u003ch3\u003eApto para\u003c\/h3\u003e\n\u003cp\u003eVeganos.\u003c\/p\u003e\n\u003ch3\u003eLibres de \u003c\/h3\u003e\n\u003cp\u003eSin Azúcar. Sin calorías. Sin Colorantes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":63875744923997,"sku":"84946","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/084946_A.avif?v=1773661904"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/collections\/brightened_image_22.jpg?v=1742939744","url":"https:\/\/www.hollandandbarrett.es\/en\/collections\/creatine\/precision-engineered.oembed","provider":"hollandandbarrett.es","version":"1.0","type":"link"}