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ABC to Z Multivitamins - 120 Tablets


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SKU: 47353N/ATags:

• Holland & Barrett ABC to Z Multivitamins formula.
• Provides essential vitamins and minerals.
• These multivitamins are suitable for vegetarians.

Holland & Barrett ABC to Z Multivitamin Tablets are a multivitamin and multimineral formula. With a new and improved formula, this dietary supplement provides comprehensive nutritional support for adults in a convenient, once-daily capsule.

Enjoy the health benefits of vitamins A, D, E, C and the B vitamin family, as well as calcium, copper, iodine, iron, magnesium, zinc and many more minerals! Sometimes it can be difficult to get all the essential vitamins and minerals through your daily diet.

How to use / Warning

Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.


Although we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.

Our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a doctor if adverse reactions occur. This product contains iron which, if taken in excess, can be harmful to very young children. It is advisable that people who regularly consume liver and products made from liver avoid supplements containing vitamin A (preformed retinol). Diabetics/hypoglycemics: Use only under medical supervision, as this product contains chromium which may increase insulin sensitivity and may affect your blood glucose levels. This product contains vitamin A. Do not take this product if you are pregnant or planning to become pregnant, except on the advice of a doctor or prenatal clinic. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the lid is missing or broken.

Nutritional information

One (1) tablet contains: Vitamin A 800µg (2664 U.Yo) (100%)*.Vitamin D 10µg (400 U.Yo) (200%)*.Vitamin E  12mg α-TE (18 U.Yo) (100%)*.Vitamin K 75µg (100%)*.Vitamin B1 1.1mg (100%)*.Vitamin B2 1.4mg (100%)*.Niacin 16mg NE (100%)*.Pantothenic acid 6mg (100%)*.Vitamin B6  1.4mg (100%)*.Folic Acid 200µg  (100%)*.VitamnaB12 2.5µg (100%)*.Biotin 50µg (100%)*.Vitamin C 80mg (100%)*. Calcium 200mg (25%)*.Magnesium 100mg (27%)*.Iron 14mg (100%)*.Copper 1000µg (100%)*.Iodine 150µg (100%)*.Zinc 10mg (100%)*.Manganese 2mg (100%)*.Selenium Selenium  (100%)*.Chromium 40µg (100%)*.Molybdenum 50µg (100%)*.

*NRV = Nutrient Reference Values


Calcium carbonate, filling agent (microcrystalline cellulose), magnesium oxide, vitamin C (L-ascorbic acid), ferrous fumarate, anti-caking agents (magnesium stearate, stearic acid, silicon dioxide), niacin (nicotinamide) , coating agents (hydroxypropylcellulose, glycerol, carnauba wax), vitamin E (D-alpha tocopherol), zinc oxide, vitamin A (retinyl acetate), pantothenic acid (D-calcium pantothenate), manganese sulfate, selenite sodium, vitamin D (cholecalciferol), cupric sulfate, vitamin B12 (cyanocobalamin), Vitamin B6 (pyridoxine hydrochloride), Vitamona K (phytomenadione), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), chromium picolinate, folic acid (pteroylmonoglutamic acid), potassium iodide, sodium molybdate, biotin (D-biotin).

Free from

No Artificial Colors or Flavorings. No added sweeteners.

Suitable for


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