Holland & Barrett Omega 3 Fish Oil 1000mg - 250 Capsules

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Holland & Barrett Omega 3 Fish Oil Capsules contain 1000mg of pure, contaminant-free fish oil to provide adequate amounts of essential fatty acids. Essential fatty acids need to be ingested in food, as they are not produced naturally by the human body. EPA and DHA are essential Omega-3 fatty acids that are commonly found in fish oils.

Docosahexaenoic acid (DHA) contributes to maintaining normal brain function and maintaining vision under normal conditions. Eicosapentaenoic acids (EPA) and docosahexaenoic (DHA) contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.


Take three (3) capsules daily, preferably with meals. Do not exceed the recommended daily dose.


Although we do our best to ensure that product information is up-to-date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.

Our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Nutritional information

Three soft gelatin capsules contain: Fish oil 3000mg, Normally provides: EPA (eicosapentaenoic acid) 540mg, DHA (docosahexaenoic acid) 360mg, Total omega-3 fatty acids 900mg,
Vitamin E 2.22mg α-TE (3.31 IU) (19%) *.

* VRN = Nutritional Reference Value.


Fish Oil, Capsules (Gelatin, Glycerin), Vitamin E (as a mixture of Tocopherols).

For Allergens - see ingredients in bold.

Free from

No artificial colors, flavors or preservatives. No added Sugar, Sweeteners or Salt. No Corn, No Pork, No Yeast.

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