Holland & Barrett Iron Liquid Formula - 500ml

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• A liquid food supplement that contains 7 mg per 5 ml.
• Great orange flavor.
• Suitable for vegetarians.

Iron is the most abundant mineral in the blood. In addition to having a role in the cell division process, iron contributes to the normal formation of red blood cells and hemoglobin, to the reduction of tiredness and fatigue and to normal energy metabolism. In addition to this, iron also supports normal oxygen transport in the body, normal cognitive function, and normal immune system function.

It also contains vitamin C, zinc and B vitamins.


Directions / Warning

Shake the bottle before using. Children from 3 to 5 years old: take 5 ml once a day, approximately 30 minutes before the morning or night meal. Children 6 to 12 years of age: Take 10 ml once a day, approximately 30 minutes before a morning or evening meal. Adults and children over 12 years: take 10 ml twice a day, approximately 30 minutes before morning and evening meals. Do not exceed the indicated dose.


Although we do our best to keep product information current on our website, always read the labels, warnings, and instructions provided on the product before using or consuming it.

Our promise to you

Holland and Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Children: Close tightly and keep it out of the sight and reach of children. It contains iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or the Accident Department of the nearest Hospital immediately. Do not use if outer seal is broken or missing.

Nutritional information

Each 5 ml contains: vitamin C 10 mg 13% *, thiamine (vitamin B1) 4 mg 364% *, riboflavin (vitamin B2) 1 mg 71% *, niacin 8 mg 50% *, pantothenic acid 2 mg 33% *, vitamin B6 2 mg 143% *, vitamin B12 5 µg 200% *, folic acid 150 µg 75% *, Cooper 0.25 mg 25% *, iodine 40 µg 27% *, iron 7 mg 50% *, manganese 0, 25 mg 13% *, zinc 5 mg 50% *, lysine 40mg **.
* NRV = Nutrient reference value
** RNV not established


Aquamarine, sugar, liquid malt extract (barley), glucose liquid, flavorings (honey, orange), L-lysine hydrochloride, ferric ammonium citrate, zinc citrate, acidity regulator (citric acid), vitamin C ( as ascorbic acid), bulking agents (xanthan gum, hydroxypropyl methylcellulose), calcium glycerophosphate, niacin (as nicotinamide), preservative (potassium sorbate), dye (caramel), thiamine mononitrate (vitamin B1), maltodextrin, vitamin B6 (such as pyridoxine hydrochloride, pantoteride acid), pantido pantoteride acid) - calcium pantothenate), manganese gluconate, riboflavin (vitamin B2), copper sulfate, folic acid, potassium iodide, vitamin B12 (as cyanocobalamin).


Includes cereals that contain Gluten, Without Artificial Colors or Flavors, Without Added Sweetener or Salt, Without Pork, Without Yeast.

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