Holland & Barrett Organic Konjac Rice - 270g

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• Zero Carbohydrates, 9 Calorie per 100g Serving.
• Gluten-Free, Fat-Free, Sugar-Free.
• Ready in 2 minutes.

Konjac Rice contains zero carbohydrates. Made from organic konjac flour and oat fibre, it is a Gluten-Free and Organic alternative to regular rice that helps you lose weight.

The secret to weight loss is in the organic Konjac flour, which is rich in glucomannan. Glucomannan is scientifically proven to help you lose weight by prolonging the satisfying feeling of fullness. Konjac rice is low in Calories, Vegan, Fat-Free, Sugar-Free, Wheat-Free and a source of Fibre.

Directions / Warning

1. Drain away water; 2. Rinse 2-3 times under cold water.; 3. Heat in an open pan for 2-3 minutes or in a microwave for 1 minute. 4. Add to your favourite meal as a side dish, stir-fry, soup or salad.


Although we do our best to keep product information current on our website, always read the labels, warnings, and instructions provided on the product before using or consuming it.

Our promise to you

Holland and Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!

Nutritional information

Typical Average Values per 100g: Energy Value 32kj / 9kcal, 0g of Fat, of which saturated 0g, Carbohydrates 0g, of which Sugars 0g, Fiber 0g, Protein 0g, Salt 0g, Glucomannan 3g.


Purified water, organic konjac flour, organic oat fiber (gluten-free).


Suitable for Vegans.

Free from

Gluten Free, Fat Free, Sugar Free.

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