Vitamin D3 is produced in our bodies underneath our skin as a reaction to sunlight exposure. Other natural sources of Vitamin D include salmon, mackerel, sardines, milk, eggs and liver.
New government commissioned report says that everyone over the age of one should have a daily intake of Vitamin D of 10ug per day to protect bone and muscle health, which can mean supplementing, particularly during autumn and winter.
Vitamin D helps contribute to several important functions in the body. It contributes to:
- The maintenance of normal bones and teeth
- The maintenance of normal muscle function
- The normal function of the immune system,helping your body fight off infection
- The absorption/utilisation of Calcium and Phosphorus
- Normal blood calcium levels
- Vitamin D also has a role in the process of cell division
Take one (1) to two (2) tablets daily, preferably with meals. Do not exceed stated dose.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Our promise to you
Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Emulsifier (Acacia Gum), Sucrose, Starch, Vitamin E (as dl-Alpha Tocopherol), Tricalcium Phosphate, Vitamin D3.
No Artificial Colourings, No Artificial Flavourings, No Sweeteners, No Preservatives, No Added Salt, Milk Free, Lactose Free, Soya Free, Gluten Free, Wheat Free, Yeast Free, Fish Free, Porcine Free