ITSU Seaweed Sheets Salt & Soy - 5g

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  • The new butterfly light vegetable crisp.
  • Naturally packed with Vitamin B12 and Lodine.
  • High in Protein and Fibre.
  • Suitable for Vegans.

Our Great Taste award-winning crispy seaweed thins in sweet soy and sea salt flavour. Heralded as the new butterfly light vegetable crisp, they are the perfect eat beautiful snack. 22 calories per pack, suitable for vegans and gluten free. Available in a convenient handy pack perfect to eat on-the-go.

These seaweed thins contain 61% of your recommended daily dose of iodine - research by the British Thyroid Association, found that 70% of young women in the UK are iodine deficient, which is a nutrient missing from most foods, and one which is vital for wellbeing and effective metabolism.

Directions / Warning

Store in a cool, dry place. Moisture absorbent package (silica gel) inside the container to absorb moisture and keep the seaweed crisp. DO NOT EAT.


Although we do our best to keep product information current on our website, always read the labels, warnings, and instructions provided on the product before using or consuming it.

Nutritional information

Typical Nutritional Values ​​per 100g: Energy 1815kj-438kcal. Fat 26.1g. Of which saturated 3.9g. Carbohydrates 11g. Of which sugars 2.6g. Fiber 26.2g. Proteins 27g. Salt 2.68g. Vitamin B12 100µg (4000% NRV). Lodine 1840µg (1227% NRV). RNV = Nutrient Reference Value

Typical Nutritional Values ​​per 5g: Energy 91kj-22kcal. Fat 13g. Of which saturated 0.2g. Carbohydrates 0.5g. Of which sugars 0.1g. Fiber 1.3g. Proteins 1.4. Salt 0.13g. Vitamin B12 5µg (200% NRV). Iodine 92µg (61% NRV). RNV = Nutrient Reference Value


Seaweed (laver) (65%), corn oil, sesame oil, sea salt, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder [soya beans, maltodextrin, salt]).

For allergens, see ingredients in bold.

May contain traces of mustard.

Suitable for


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