Linwoods Milled Organic Flaxseed is nutritionally dense, and supports a balanced diet and active lifestyle. Flaxseed (also commonly known as Linseed) is a natural, convenient and tasty source of Omega 3 (ALA). This essential fatty acid is not naturally produced in the body and so must be sourced from food. Flaxseed is also a great source of calcium which is needed for the maintenance of normal bones and teeth. Tastes great with porridge, cereal and yoghurt, or try sprinkling over fruit or salads. Every 30g of Flaxseed contains 7.2g of Omega 3 (ALA). Source of iron and zinc, and a good source of magnesium. No added sugar & gluten-free. Cold milled to protect the seedsâ€™ nutritional benefits & aid quick absorption by the body.
We recommend each person takes 25-30g = two heaped dessert spoonfuls daily.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
100% Organic Flaxseed.