Spearmint essential oil is milder scented but similar to that of Peppermint essential oil, as it is also thought to provide an energising action. It is also thougtht to provide a calming action and said to help soothe the nerves.
Country of Origin: India.
Never pour essential oils direct and undiluted in water: mix a few drops of essential oil in a base oil, whole milk or cream, and add it to bath water, or a shower gel. 5 to 1 drops of essential oil are sufficient per 10ml of base oil.
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Spearmint Oil (Mentha spicata).