Ginger is said to have an invigorating effect on the nerves, and is thought to be especially helpful as a spicy "pick me up" if youâ€™re short on sleep.
Country of Origin: China.
Never pour essential oils direct and undiluted in water: mix a few drops of essential oil in a base oil, whole milk or cream, and add it to bath water, or a shower gel. 5 to 1 drops of essential oil are sufficient per 10ml of base oil.
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Ginger Oil (Zingiber officinale).