Precision Engineered Muscle & Size Gainer contains high quality milk and egg protein nutritionally balanced with 9 vitamins, 6 minerals, and 18 amino acids. Natural energy packed carbohydrates are also included.
Directions
As a food supplement for adults, blend three (3) 50ml scoops (85g) of Precision Engineered Muscle & Size Gainer with 500ml of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training: minimum of six to eight glasses of water daily.
Remember
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Our promise to you
Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Disclaimer
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Ingredients
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate (Milk), Whey (Milk) Protein Concentrate), Fructose, Maltodextrin (Sulphites), Vitamin and Mineral Blend [Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C (as Ascorbic Acid), Vitamin E (as dl-Alpha Tocopheryl Acetate), Ferrous Sulphate, Niacin (as Niacinamide), Vitamin A (as Retinyl Palmitate), Zinc Oxide, Copper Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D2, Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Biotin (as d-Biotin), Potassium Iodide, Vitamin B12 (as Cyanocobalamin)], Emulsifiers (SoyaLecithin), Flavourings, Oat Fibre, Soya Fibre, Corn Starch, Bulking Agents (Hydroxypropyl Methylcellulose, Guar Gum), Anti-Caking Agent (Silicon Dioxide), Sweetener (Mannitol).
For Allergens: See ingredients in bold.
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