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Iron 15mg + Vitamin B, Vitamin C and Minerals - 180 Tablets


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• Helps reduce tiredness and fatigue.
• Supports the normal formation of red blood cells and hemoglobin.
• Suitable for vegans.

Holland & Barrett Iron + B Vits, Vit C & Minerals tablets contain 15 mg of iron, which is the most abundant mineral in the blood. This supplement also provides calcium, copper, and molybdenum.

Iron contributes to the normal formation of red blood cells and hemoglobin. Iron helps reduce tiredness and fatigue, aids in normal energy-yielding metabolism, normal oxygen transport in the body, normal cognitive function, and normal function of the immune system.
Dietary sources of iron include organ meats such as heart and liver, as well as some dried fruits and molasses. However, these iron tablets are suitable for vegetarian and vegan diets.

Instructions for use / Warning

Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.


Although we do our best to ensure that product information on our website is up to date, always read the labels, warnings, and instructions provided on the product before using or consuming it.

our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a physician if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Nutritional information

One (1) tablet contains: Vitamin B1 4mg(364%)*. Vitamin B2 2mg (143%)*.Niacin10mgNE(63%)*.Pantothenic Acid10mg(167%)*. Vitamin B6 4mg(286%)*. Folic Acid 200µg(100%)*. Vitamin B12 20µg(800%)*. Biotin 50µg(100%)*. Molybdenum 30mg (60%)*. Vitamin C 100mg (125%)*. Calcium 125mg (16%)*. Iron 15mg (107%)*. Copper1200µg (120%)*.

*NRV=Nutrient Reference Value


Calcium carbonate, bulking agent (microcrystalline cellulose), vitamin C (L-ascorbic acid), ferrous fumarate, pantothenic acid (d-calcium pantothenate), niacin (nicotinamide), anti-caking agent (silicon dioxide, magnesium stearate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulfate, Glazing Agent (Hydroxypropylmethylcellulose), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).

free from

No artificial colors or flavorings. No added sweetener.

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Iron 15mg + Vitamin B, Vitamin C and Minerals - 180 Tablets