Rude Health Rye Oaty - 200g

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• Without wheat.
• High in fiber.
• Whole grain.

Rude Health Rye Oaty is made with Scottish oatmeal and rye flour. Rye has a delicious, dense, nutty flavor that is perfectly balanced with smooth, creamy oatmeal.

Perfect to carry or even take a lunch box for a tasty snack. Addictively delicious!

Directions / Warning

Store in a fresh and dry place.


Although we do our best to keep product information current on our website, always read the labels, warnings, and instructions provided on the product before using or consuming it.

Nutritional information

Typical Average Values ​​per 100g: Energy Value 1801kj / 430kcal, 17.1g of Fat, of which saturated 2.42g, Carbohydrates 56.3g, of which Sugars 4.4g, Fiber 9.1g, Protein 8g, Salt 1.41g.

Typical Average Values ​​per cookie: Energy Value 225.1kj / 53.7kcal, 2.14g Fat, of which saturated 0.30g, Carbohydrates 7.03g, of which Sugars 0.55g, Fiber 9.1g, Protein 1g, Salt 0.17g.


Scottish oats, rye flour, water, extra virgin olive oil, unrefined cane sugar, sea salt, baking soda


Includes cereals that contain Gluten, Suitable for Vegans.

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