Rude Health Spelt Oaty - 200g


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• Multi-grain.
• Whole grain.
• High in fiber.

Rude Health Spelt Oaty is made with spelled and oatmeal, what a great combination! Oatmeal is comforting and satisfying, while spelled is rich and sophisticated.

They're a great companion to cheese or canapes, they're awesome to make fun of on their own as a natural treat, and they're a perfect addition to the lunchbox!

Directions / Warning

Store in a fresh and dry place.


Although we do our best to keep product information current on our website, always read the labels, warnings, and instructions provided on the product before using or consuming it.


Nutritional information

Typical Average Values ​​per 100g: Energy Value 1794kj / 428kcal, 16.5g of Fat, of which saturated 2.34g, Carbohydrates 55.6g, of which Sugars 3.8g, Fiber 8.3g, Protein 10.1g , Salt 1.32g.

Typical Average Values ​​per cookie: Energy Value 224.2kj / 53.5kcal, 2.06g of Fat, of which saturated 0.29g, Carbohydrates 6.95g, of which Sugars 0.47g, Fiber 1.03g, Protein 1.26g, Salt 0.16g.


Scottish oatmeal, spelt flour, water, extra virgin olive oil, unrefined cane sugar, sea salt, baking soda


Includes cereals with Gluten.

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