Siberian Ginseng is a shrub native to the Far East, where it can reach a size from one to three meters in height. The root of Eleutheroccocus centicocus (its scientific name), also known as Siberian Ginseng or Eleuthero, has been used in China and Russia for centuries for a variety of uses and benefits. It is currently used as a health food, tonic and sedative in much of Asia.
Benefits of Siberian Ginseng
Siberian ginseng helps recovery after strenuous physical efforts, being a very popular herb among athletes and sportsmen. It is also used to prevent colds and flu, as well as to increase energy, longevity and vitality. Its adatogenic qualities make this natural product a great ally for people with strenuous jobs or high levels of stress.
Holland & Barrett Siberian Ginseng 500mg - 100 Tablets
Increases energy and mental well-being, available at Holland & Barrett.
*Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle.
