Placeholder Healthy Gluten-Free Cookies for your Almond Flour Snack Holland & Barrett

Healthy Gluten-Free Cookies for your Almond Flour Snack

Galletas Saludables sin Gluten para tu Merienda de Harina de Almendras

Gluten-free Cookies Recipe:

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup honey 
  • 1 egg
  • 1 Teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • a pinch of salt
  • 1/2 cup dark chocolate chips (optional)

Instructions:

  1. Preheat the oven to 180°C and line a baking tray with parchment paper.
  2. In a large bowl, whisk together the almond flour, baking soda, and salt.
  3. In another bowl, beat the egg and add the melted coconut oil, honey and vanilla essence. Mix well.
  4. Combine the dry ingredients with the wet ingredients and mix until you obtain a homogeneous dough. If you wish, add the chocolate chips and mix.
  5. With your hands, form small balls of dough and place them on the baking sheet, leaving space between each one.
  6. Flatten each ball slightly with the back of a spoon.
  7. Bake for 10-12 minutes or until the edges are golden brown.
  8. Let cool before enjoying these delicious gluten-free cookies.

Benefits of this Recipe:

  1. Gluten Free: Perfect for those who follow a gluten-free diet or have gluten sensitivity.
  2. Nutritious Almond Flour: Almond flour provides protein, healthy fats and other nutrients.
  3. Healthy Alternative: By using coconut oil and honey, these cookies offer a healthier alternative to commercial options.
  4. Flexibility: You can customize them by adding chocolate chips or nuts according to your preferences.

More About Almond Flour: Almond flour is a versatile and healthy ingredient that has become popular in the kitchens of those looking for more nutritious options. It is made by simply grinding raw almonds to a fine consistency. Unlike traditional flours, almond flour adds a nutritional punch to recipes.

Key Nutrients in Almond Flour:

  1. Protein: Almond flour is rich in protein, making it a great option for those looking to increase their protein intake, especially on vegetarian or vegan diets.
  2. Healthy Fats: Contains healthy fats, such as monounsaturated fats, which are beneficial for cardiovascular health.
  3. Fiber: Contributes to fiber intake, which is essential for healthy digestion and blood sugar regulation.
  4. Vitamins and Minerals: Almond flour provides vitamins such as vitamin E and minerals such as magnesium, which are essential for various bodily functions.

Conclusion

These healthy cookies are not only delicious but also nutritious thanks to the inclusion of almond flour. In addition to being a gluten-free option, they offer nutritional benefits that contribute to a balanced diet. Dare to enjoy this healthy and delicious recipe for your next snack!

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