1. Vitamins for the whole family
2. Choosing the right vitamin
3. Holland & Barrett Liquid Vitamin C and D + Zinc and Elderberry Flavor
Vitamins for the whole family
A complete and balanced diet is the best way to get the vitamins necessary for the health of the whole family; a diet that includes vegetables, fruits and healthy foods. However, this is not always easy, and a multivitamin complex can help protect our body from a deficiency of vitamins and minerals.
Choosing the right vitamin
It can be overwhelming not knowing what type of vitamin supplement is best for each member of your family, you should make sure you choose the best products for your family:
Holland & Barrett Liquid Vitamin C and D + Zinc and Elderberry Flavor
This immune support formula comes in a liquid version which makes it easier and more convenient to take your 5 ml dose. It contains vitamin C and zinc, which, like elderberry, are known to support normal immune system function.
From 0 to 3 years.
Holland & Barrett Mega VitaMin For Teens
MegaVitamin Teen provides a complete blend of essential vitamins and minerals, specially formulated for teenagers.
Among other vitamins and minerals, MegaVitamin Teens Capsules contains the following:
Vitamin D, contributes to the maintenance of bones in normal conditions.
Vitamin B6, helps regulate hormonal activity.
Iron helps reduce tiredness and fatigue and contributes to the normal functioning of the immune system.
Food supplements should not replace a balanced diet and a healthy lifestyle.