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¿Qué es la Ashwagandha?

What is Ashwagandha?

1. What is Ashwagandha?

2. Benefits of Ashwagandha

3. Solgar Ashwagandha Root Extract - 60 Capsules

4. Available at Holland & Barrett

What is Ashwagandha?

Ashwagandha (Withania Somnifera), also known as “Indian Ginseng,” is a perennial shrub found in India, Africa, and parts of the Middle East. For centuries it has been used in Indian Ayurvedic medicine to promote increased energy and help reduce inflammation, as well as anxiety.

 

Benefits of Ashwagandha

Ashwagandha root extract contains a blend of amino acids and vitamins that can help control stress. Traditionally used for its adaptogenic qualities such as support for the nervous system, aiding sleep, increasing energy levels and improving concentration. In short, it is used to improve general well-being

Solgar Ashwagandha Root Extract - 60 Capsules

Solgar Ashwagandha Root Extract is one of the highest quality herbal formula products, containing standardized extracts as well as powdered herbs.

Available at Holland & Barrett

*Food supplements should not be used as substitutes for a healthy and balanced diet, as well as a healthy lifestyle.

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