Wellness portal
How to use massage oils
From anxiety to muscle pain, massage can help alleviate some of the physical and emotional factors associated with a stressful life. Whether performed on yourself or a loved one, the...
How to use massage oils
From anxiety to muscle pain, massage can help alleviate some of the physical and emotional factors associated with a stressful life. Whether performed on yourself or a loved one, the...
Causes and symptoms of anxiety
Do you feel anxious? You're not alone. An estimated 1 in 6 adults have experienced symptoms of a common mental disorder such as depression or anxiety in the past week,...
Causes and symptoms of anxiety
Do you feel anxious? You're not alone. An estimated 1 in 6 adults have experienced symptoms of a common mental disorder such as depression or anxiety in the past week,...
8 ways to be kind to yourself
You're always busy taking care of others, but are you paying enough attention to your own well-being? We all have busy, stressful lives and with so much going on all...
8 ways to be kind to yourself
You're always busy taking care of others, but are you paying enough attention to your own well-being? We all have busy, stressful lives and with so much going on all...
7 benefits of aloe vera for hair
Ahhh, aloe vera, this ingredient alone is responsible for so many wonderful things.
7 benefits of aloe vera for hair
Ahhh, aloe vera, this ingredient alone is responsible for so many wonderful things.
Why do we get pimples on our butt?
It's time to talk about butt stains. Many people put up with them, but what really causes them? And is there anything you can do to reduce them? We cover...
Why do we get pimples on our butt?
It's time to talk about butt stains. Many people put up with them, but what really causes them? And is there anything you can do to reduce them? We cover...
Benefits of folic acid for the skin
Most people first hear about folic acid during pregnancy, as health professionals advise expectant mothers to take it as a supplement to keep their baby healthy.
Benefits of folic acid for the skin
Most people first hear about folic acid during pregnancy, as health professionals advise expectant mothers to take it as a supplement to keep their baby healthy.
