•Dose of 200 µg of selenium in an easy-to-swallow tablet.
•Selenium contributes to the normal functioning of the immune system and the maintenance of hair and nails in normal conditions.
•Suitable for vegetarians and vegans .
Holland & Barrett Selenium Tablets are ideal for those looking to supplement with selenium when it is difficult to obtain through diet. Selenium is an essential trace element, used by the body for various functions, such as maintaining normal thyroid function, contributing to the normal functioning of the immune system, maintaining hair and nails in normal condition and protecting cells from oxidative stress. It also supports bodily functions such as helping with normal spermatogenesis and sperm development. Magnesium also contributes to normal nervous system function and normal energy-producing metabolism. Zinc also contributes to normal immune system function, cell division and contributes to normal fertility and reproduction.