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High Potency ABC to Z Vegan Multivitamins and Minerals - 60 Tablets


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H&B Vegan High Strength ABC-Z has been specially formulated to support a vegan lifestyle.

Our improved formulation provides all the essential vitamins and minerals, including additional vitamin B12, as this is an essential vitamin that cannot be obtained from a vegan diet.

We've also included Selenium as it supports thyroid function, the immune system, and healthy hair and nails.

Brazil nuts are the only widely vegan source, and the selenium content in them is highly variable.

The tablets have a distinctive odor and this is due to the Selenium.
Selenium contributes to the maintenance of normal hair and nails, the normal functioning of the immune system and the normal functioning of the thyroid.

Instructions for use / Warning

Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.


Although we do our best to ensure that product information on our website is up to date, always read the labels, warnings, and instructions provided on the product before using or consuming it.

our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a doctor if adverse reactions occur. This product contains iron which, if taken in excess, may be harmful to very young children. It is advisable that people who regularly consume liver and products made from liver avoid supplements containing vitamin A (preformed retinol). Diabetics/Hypoglycemics: Use only under medical supervision as this product contains chromium which may increase insulin sensitivity and may affect your blood glucose levels. This product contains vitamin A. Do not take this product if you are pregnant or planning to become pregnant, except on the advice of a physician or antenatal clinic. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the cap is missing or broken.

Nutritional information

One (1) tablet contains, % NRV*: Vitamin A 800µg (2664U.I.) 100%. Vitamin D2 10µg (400U.I.) 200%. Vitamin E 12mg α-TE (18 IU) 100%. Vitamin B1 1.1mg 100%. Vitamin B2 1.4mg 100%. Niacin 16mg NE 100%. Pantothenic Acid 6mg 100%. Vitamin B6 1.4mg 100%. Folic Acid 200µg 100%. Vitamin B12 10µg 400%. Biotin 50µg 100%. Vitamin C 80mg 100%. Calcium 120mg 15%. Magnesium 56mg 16%. Iron 14mg 100%. Copper 1000µg 100%. Iodine 150µg 100%. Zinc 10mg 100%. Selenium 55µg 100%. Choline 100mg.

*NRV = Nutrient Reference Values


Calcium carbonate, choline bitartrate, bulking agent (microcrystalline cellulose), magnesium oxide, vitamin C (L-ascorbic acid), maltodextrin, zinc gluconate, anti-caking agents (polyvinylpolypyrrolidone, magnesium stearate, silicon dioxide), ferrous fumarate , vitamin E (D-alpha tocopherol acetate), niacin (nicotinamide), glazing agents (hydroxypropylmethylcellulose, glycerol), thickener (hydroxypropylmethylcellulose), vitamin D3 (cholecalciferol), vitamin A (retinyl acetate), vitamin B6 (hydrochloride pyridoxine), pantothenic acid (D-calcium pantothenate), biotin (D-biotin), sodium selenate, vitamin B2 (riboflavin), cupric sulfate, vitamin B12 (cyanocobalamin), vitamin B1 (thiamine mononitrate), folic acid (acid pteroylmonoglutamatic), potassium iodide.

free from

No artificial colors or flavorings. No Added Sweeteners.

Apt to


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