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Multivitamins and Iron - 120 Tablets


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One of the most common mineral deficiencies among healthy people is iron. That's why we've combined a complete multivitamin, containing all 13 known vitamins, with iron, to create our Holland and Barrett Multivitamins and Iron supplement. This daily tablet has been formulated to help you get the nutrients you need most for your health and vitality.

Iron plays a crucial role in transporting oxygen throughout the body, binding to hemoglobin to transport red blood cells from the lungs to other cells. The amount of iron we need depends largely on age and sex, and women in particular find that their iron needs tend to fluctuate depending on a variety of factors, including menstrual periods, pregnancy, and menopause.

How to Use / Warning

Take one (1) tablet a day. Do not exceed the recommended daily dose.


Although we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.

Our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Do not use if the seal under the cap is broken or missing. This product contains iron, which, if taken in excess, can be harmful to very young children. It is best to avoid all supplements containing vitamin A (preformed retinol) if you consume liver and liver-based products regularly. This product contains vitamin A. Do not take it if you are pregnant or likely to become pregnant, except on the advice of a doctor or prenatal clinic. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the lid is missing or broken.

Nutritional information

 One (1) tablet provides.Vitamin A 800µg RE(2664U.Yo) (100%)*.Vitamin D 5µg (200U.Yo)  (100% )*.  Vitamin E  12mg α-TE(18UI) (100% )*. Vitamin K 75µg (100%)*.Vitamin B1 1.1mg (100%)*.  Vitamin B2 1.4mg (100% )*. Niacin 16mg NE (100%)*.   Pantothenic Acid 6mg  (100% )*. Vitamin B6 1.4mg (100%)*.  Folic Acid 200µg      Vitamin B12  2.5µg (100% )*.   Biotin 50µg (100% )*. Vitamin C 80mg (100%)*.      Iron 14mg (100% )*.

(*NRV=Nutrient Reference Value


Agents Ingredients: Calcium carbonate, bulking agent (microcrystalline cellulose), vitamin C (L-ascorbic acid), ferrous fumarate, pantothenic acid (calcium d-pantothenate), niacin (nicotinamide), anti-caking agent (silicon dioxide , magnesium stearate), vitamin B1 (Thiamine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulfate, Coating Agent (Hydroxypropylmethylcellulose), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).

Free from

No Artificial Colors or Flavorings. No Added Sweetener.

Suitable for


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Multivitamins and Iron - 120 Tablets