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Vitamin B12 100ug - 120 Tablets


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Vitamin B12, or cobalamin as it is also known, is an essential nutrient, which means that although your body needs it for certain processes, it cannot synthesize it on its own and therefore has to obtain its daily supply through of your diet.

Vitamin B12 is found naturally in some foods and is also available as a supplement in tablet form, which you can take to keep your levels of this important vitamin at its best.

Vitamin B12 helps reduce feelings of tiredness and fatigue and supports normal energy metabolism.

Vitamin B12 plays an important role in a number of processes in the body. For example, it helps support the normal creation of both DNA and red blood cells.

Instructions for use / Warning

Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.


Although we do our best to ensure that product information on our website is up to date, always read the labels, warnings, and instructions provided on the product before using or consuming it.

our promise to you

Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a physician if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Nutritional information

One (1) tablet contains: Vitamin B12 100µg 4,000%.

*NRV = Nutrient Reference Values


Filling agents (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium stearate), vitamin B12 (methylcobalamin).

Free of

Suitable for Vegans.

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